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Passover is a time to focus on our collective story, but it can also be a time for us to explore our own. On Passover, we remember our freedom from the physical bondage of Egypt, but without acknowledging the mental bondage many of us are still trapped in we will never truly be free. That is why we built these resources, to help individuals utilize the themes and motifs of Passover traditions to examine their internal stories of slavery and experience an Exodus like no other.
thebluedovefoundation.org/resource_category/passover/Sheets
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The #QuietingTheSilence Mental Health HaggadahTelling stories of people living with mental illness helps de-stigmatize conversations about mental illness and helps others feel less alone. This Haggadah is an attempt at creating an experience that helps participants feel a sense of freedom from
The Blue Dove Foundation •14 Views•April 1, 2025•Mental Health,Pesach,Health,Stories,Haggadah,Wellness,Passover
Your Journey to Wellness – Told in Four CupsThe four cups of the Seder offer a fantastic way for us to meditate on our freedom, and they ways we have worked to escape our personal Egypts.
The Blue Dove Foundation •75 Views•March 20, 2025•Four Cups,Wellness,Redemption,Wine,Journey,Pesach,Passover,Mental Health
Searching in Our Souls: A Pre-Bedikat Chametz MeditationA guided audio meditation to help enhance your Pesach experience, and search for the chametz inside your house - and yourself.
The Blue Dove Foundation •75 Views•March 20, 2025•Passover,Meditation,Chametz,Bedikat Chametz, Biur Chametz,Pesach Sheni
Your Red Sea, Your Pursuers, and Your Nachshon MomentThe sea only splits, according to the midrash, when Nachshon steps forward and enters the sea, “since they (b’nai Yisrael) were standing and taking advice/debating/arguing (over what course of action they should take).” Are you ready?
The Blue Dove Foundation •65 Views•March 20, 2025•Splitting the Sea,Pesah,Pesach,Self Care,Passover,Sea,Redemption,Mental Health
