הָיָה קוֹרֵא בַתּוֹרָה, וְהִגִּיעַ זְמַן הַמִּקְרָא, אִם כִּוֵּן לִבּוֹ, יָצָא. וְאִם לָאו, לֹא יָצָא. בַּפְּרָקִים שׁוֹאֵל מִפְּנֵי הַכָּבוֹד וּמֵשִׁיב, וּבָאֶמְצַע שׁוֹאֵל מִפְּנֵי הַיִּרְאָה וּמֵשִׁיב, דִּבְרֵי רַבִּי מֵאִיר. רַבִּי יְהוּדָה אוֹמֵר, בָּאֶמְצַע שׁוֹאֵל מִפְּנֵי הַיִּרְאָה, וּמֵשִׁיב מִפְּנֵי הַכָּבוֹד, בַּפְּרָקִים שׁוֹאֵל מִפְּנֵי הַכָּבוֹד, וּמֵשִׁיב שָׁלוֹם לְכָל אָדָם:
If one was reading in the Torah [the section of the Shema] and the time for its recital arrived, if he directed his heart [to fulfill the mitzvah] he has fulfilled his obligation, but if not he has not fulfilled his obligation. In the breaks [between sections] one may give greeting out of respect and return greeting; in the middle [of a section] one may give greeting out of fear and return it, the words of Rabbi Meir. Rabbi Judah says: in the middle one may give greeting out of fear and return it out of respect, in the breaks one may give greeting out of respect and return greeting to anyone.
כַּוָּנַת הַלֵּב כֵּיצַד. כָּל תְּפִלָּה שֶׁאֵינָהּ בְּכַוָּנָה אֵינָהּ תְּפִלָּה. וְאִם הִתְפַּלֵּל בְּלֹא כַּוָּנָה חוֹזֵר וּמִתְפַּלֵּל בְּכַוָּנָה. מָצָא דַּעְתּוֹ מְשֻׁבֶּשֶׁת וְלִבּוֹ טָרוּד אָסוּר לוֹ לְהִתְפַּלֵּל עַד שֶׁתִּתְיַשֵּׁב דַּעְתּוֹ. לְפִיכָךְ הַבָּא מִן הַדֶּרֶךְ וְהוּא עָיֵף אוֹ מֵצֵר אָסוּר לוֹ לְהִתְפַּלֵּל עַד שֶׁתִּתְיַשֵּׁב דַּעְתּוֹ. אָמְרוּ חֲכָמִים יִשְׁהֶה שְׁלֹשָׁה יָמִים עַד שֶׁיָּנוּחַ וְתִתְקָרֵר דַּעְתּוֹ וְאַחַר כָּךְ יִתְפַּלֵּל:
“To pay attention, this is our endless and proper work.”
― Mary Oliver
“Attention is vitality. It connects you with others. It makes you eager. Stay eager.”
― Susan Sontag
“What one does is what counts. Not what one had the intention of doing.”
― Pablo Picasso
“To transform the world, we must begin with ourselves; and what is important in beginning with ourselves is the intention. The intention must be to understand ourselves, and not to leave it to others to transform themselves . . . This is our responsibility, yours and mine; because, however small may be the world we live in, . . . if we can bring about a radically different point of view in our daily existence, then perhaps we shall affect the world at large.”
—J. Krishnamurti
“If we all were judged according to the consequences
Of all our words and deeds, beyond the intention
And beyond our limited understanding
Of ourselves and others, we should all be condemned.”
― T. S. Eliot, The Cocktail Party
“When we try in good faith to believe in materialism, in the exclusive reality of the physical, we are asking our selves to step aside; we are disavowing the very realm where we exist and where all things precious are kept — the realm of emotion and conscience; of memory and intention and sensation.”
—John Updike
“Though it is possible to utter words only with the intention to fulfill the will of God, it is very difficult not to think about the impression which they will produce on men and not to form them accordingly. But deeds you can do quite unknown to men, only for God. And such deeds are the greatest joy that a man can experience.”
—Leo Tolstoy
“Pay attention to minute particulars. Take care of the little ones. Generalization and abstraction are the plea of the hypocrite, scoundrel, and knave.”
—William Blake
“The lesson which life constantly repeats is to ‘look under your feet.’ You are always nearer to the divine and the true sources of your power than you think. The lure of the distant and the difficult is deceptive. The great opportunity is where you are. Do not despise your own place and hour. Every place is under the stars. Every place is the center of the world.”
—John Burroughs
One day a man approached Ikkyu and asked: “Master, will you please write for me some maxims of the highest wisdom?”
Ikkyu took his brush and wrote: “Attention.”
“Is that all?” asked the man.
Ikkyu then wrote: “Attention. Attention.”
“Well,” said the man, “I really don’t see much depth in what you have written.”
Then Ikkyu wrote the same word three times: “Attention. Attention. Attention.”
Half angered, the man demanded: “What does that word attention mean, anyway?”
Ikkyu gently responded, “Attention means attention.”
—The Little Zen Companion
“In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. There is a tendency, too, to fall into being weakened by dwelling on what is outside your reach, by what cannot yet be. Do not focus there. . . . We are needed, that is all we can know.”
—Clarissa Pinkola Estés
“To perceive the truth, there must be a focusing of attention. This does not mean turning away from distraction. There is no such thing as distraction, because life is a movement and has to be understood as a total process.”
—J. Krishnamurti